Classes & Personal Training
AmpedUp 2.0 is about clearing your mind of cant. We as coaches aim to inspire individuals to get fit, stronger and not just set goals but achieve them.
In AmpedUp 2.0, staying motivated is never a problem. The positive group environment, personalized and ever-changing workout routine, state of the art heart rate monitoring system and adrenaline pumping music keep clients energized through the final exercise. Fun is encouraged, as you melt away calories and tone your body.
Each high-intensity workout is 55 minutes in length and are tailored to each small group. Each workout combines a number of aerobic and anaerobic training techniques that are easy to follow but push you to your limits. These workouts include combinations of:
Hybrid Cross Training
Sports Performance Training
we are a team, we work as a unit. we motivate the person next to us, we push each other to go harder, faster, one more rep, drive and focus; as we grow stronger together. AmpedUp 2.0 is more than a workout, it’s a lifestyle.
Are you ready to get AmpedUp?
Men's & Women's Apparel